She Is Empowered
Date and time is TBD
|Location is TBD
Join us for a supportive and informative workshop focused on mental health. Learn practical tools, connect with others, and discover strategies to enhance your well-being. Space is limited, register now!
Time & Location
Date and time is TBD
Location is TBD
About the event
She Is Empowered
In today's fast-paced world, it's essential to prioritize your mental health. This workshop is designed specifically for young women aged 16-22, providing you with valuable insights, practical tools, and a supportive community to help you on your journey to wellness.
Key Topics:
Understanding Mental Health: Explore the basics of mental health, including common conditions and their impact on daily life.
Coping Mechanisms: Learn effective coping strategies to manage stress, anxiety, and depression.
Mindfulness and Meditation: Discover the benefits of mindfulness practices and meditation techniques for reducing stress and improving focus.
Tickets
General
This ticket includes participation in the workshop and materials.
$0.00
Total
$0.00